STRENGTH BASED COACHING
DISCOVERING YOUR STRENGTH EMBRACING SELF-COMPASSION
I know how hard care giving is. I’ve been there. I also know how to release the stress and exhaustion that can accumulate in your body and mind as a result of the secondary trauma you can experience working with clients who are suffering in a demanding and hectic work environment.
But why stop there? Why not learn how to empower yourself with positive energy by discovering the strength that is at the core of who you really are? Learn how to embrace self-compassion and re-discover your passion for your work and appreciation for yourself.
SOME OF THE AREAS I CAN HELP YOU EXPLORE MAY INCLUDE:
Understanding stress, burnout and compassion fatigue
Developing energy awareness
Discharging negative energy
Re-charging with positive energy
Embracing self-compassion and appreciation
Creating a positive inner-relationship
Discovering your inner strength
Experiencing and expressing more positive emotion
The power of gratitude
Re-discovering your passion and sense of purpose
Becoming your best self
